ಹೊಟ್ಟೆ ನೋವುಗಳಿಗೆ ಯೋಗದಿಂದ ಪರಿಹಾರ

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ಹೊಟ್ಟೆ ನೋವುಗಳಿಗೆ ಯೋಗದಿಂದ ಪರಿಹಾರ Welcome to Manjula Yoga, your trusted source for holistic wellness and healing through the transformative practice of yoga. In this blog post, we will explore how yoga can be a powerful tool for managing Irritable Bowel Syndrome (IBS) and offer you a comprehensive gui...

ಮುಟ್ಟಿನ ಸಮಸ್ಯೆಗೆ & ಬೊಜ್ಜನ್ನು ಕರಗಿಸಲು ಪವನ ಮುಕ್ತಾಸನ

access_time 1708671060000 face Manjula Shashidhar Kubasad
ಮುಟ್ಟಿನ ಸಮಸ್ಯೆಗೆ & ಬೊಜ್ಜನ್ನು ಕರಗಿಸಲು ಪವನ ಮುಕ್ತಾಸನ Welcome to Manjula Yoga, your trusted companion on the journey to health, vitality, and inner peace through the practice of yoga. In this blog post, we will explore the rejuvenating yoga pose known as Pavana Muktasana, or Wind-Relieving Pose, and pro...

ವಜ್ರಾಸನ -

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ವಜ್ರಾಸನ - Welcome to Manjula Yoga, where we embark on a journey of holistic well-being through the enriching practice of yoga. Today, let's delve into the profound benefits and techniques of Vajrasana, a quintessential yoga asana revered for its numerous advantages.Understanding Vajrasana: A Compreh...

ಮಂಡೂಕಾಸನ : ಸಕ್ಕರೆ ಕಾಯಿಲೆ , ಮಲಬದ್ಧತೆಗೆ , ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು

access_time 1708146120000 face Manjula Shashidhar Kubasad
ಮಂಡೂಕಾಸನ : ಸಕ್ಕರೆ ಕಾಯಿಲೆ , ಮಲಬದ್ಧತೆಗೆ , ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು Are you ready to dive deeper into the world of yoga? Mandukasana, also known as the Frog Pose, is a powerful asana that offers numerous benefits for both the body and mind. In this article, we'll explore Mandukasana in Kannada, providing you wit...

ಅಧಿಕ ರಕ್ತಸ್ರಾವ & ಅಸಹಜ ಮುಟ್ಟಿನಿಂದ ಮುಕ್ತಿ | ಬದ್ದ ಕೋನಾಸನ

access_time 1707972660000 face Manjula Shashidhar Kubasad
ಅಧಿಕ ರಕ್ತಸ್ರಾವ & ಅಸಹಜ ಮುಟ್ಟಿನಿಂದ ಮುಕ್ತಿ | ಬದ್ದ ಕೋನಾಸನ Excessive bleeding during menstruation, also known as menorrhagia, can be a challenging issue for many women. It not only causes physical discomfort but also affects daily life and activities. In such times, turning to yoga can offer solace and r...