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ಸೊಂಟದ ಕೊಬ್ಬನ್ನು ತೆಗೆದುಹಾಕಲು & ಬೆನ್ನುಹುರಿಯನ್ನು ಬಲಪಡಿಸಲು ಪರಿಣಾಮಕಾರಿ ಯೋಗಾಸನ |
access_time 1707799440000 face Manjula Shashidhar Kubasad
ಸೊಂಟದ ಕೊಬ್ಬನ್ನು ತೆಗೆದುಹಾಕಲು & ಬೆನ್ನುಹುರಿಯನ್ನು ಬಲಪಡಿಸಲು ಪರಿಣಾಮಕಾರಿ ಯೋಗಾಸನ | Embark on a journey of strength and stability with Parvatasana, the Mountain Pose, guided by Manjula Yoga. In this comprehensive guide, we delve into the step-by-step process of mastering Parvatasana and uncover its incredibl...
ಒತ್ತಡದಿಂದ ಪರಿಹಾರ - ಪ್ರತಿದಿನ ಕುಳಿತು ಮಾಡುವ 5 ಯೋಗ ಆಸನಗಳು
access_time 1707712620000 face Manjula Shashidhar Kubasad
ಒತ್ತಡದಿಂದ ಪರಿಹಾರ - ಪ್ರತಿದಿನ ಕುಳಿತು ಮಾಡುವ 5 ಯೋಗ ಆಸನಗಳು Immerse Yourself in the Rejuvenating World of Seated Yoga Asanas! Welcome to Manjula Yoga, where we embark on a journey of wellness and rejuvenation through the ancient practice of yoga. In this insightful guide, I, Manjula, your dedicated yoga i...
ಯೋಗದಿಂದ ಅಸಿಡಿಟಿಗೆ ಪರಿಹಾರ
access_time 1707206580000 face Manjula Shashidhar Kubasad
ಯೋಗದಿಂದ ಅಸಿಡಿಟಿಗೆ ಪರಿಹಾರ Exploring Yoga Solutions for Gastric Problems: A Comprehensive Guide Are you tired of battling gastric problems that disrupt your daily life? Have you considered turning to yoga for relief? In this comprehensive guide, we delve into the root causes of gastric issues and expl...
ತಲೆನೋವಿಗೆ ಯೋಗಾಸನ
access_time 1706946960000 face Manjula Shashidhar Kubasad
ತಲೆನೋವಿಗೆ ಯೋಗಾಸನ Headaches are a common ailment that can disrupt our daily lives and hinder productivity. Whether it's tension headaches from stress or migraines triggered by various factors, finding relief is often a top priority. While over-the-counter medications provide temporary respite, integr...