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ಸೂರ್ಯ ಭೇದನ ಚಂದ್ರ ಭೇದನ
access_time 1707539340000 face Manjula Shashidhar Kubasad
ಸೂರ್ಯ ಭೇದನ ಚಂದ್ರ ಭೇದನ Mastering the Art of Surya Chandra Bedhana Pranayama: A Comprehensive Guide Welcome to a journey of self-discovery and holistic well-being through the ancient practice of Surya Chandra Bedhana Pranayama. In this comprehensive guide, we will delve into the essence of this transf...
ಸೂರ್ಯ ಅನುಲೋಮ ವಿಲೋಮ
access_time 1707366360000 face Manjula Shashidhar Kubasad
ಸೂರ್ಯ ಅನುಲೋಮ ವಿಲೋಮ Are you seeking to unlock your mental potential and enhance your cognitive abilities? Look no further than the ancient yogic practice of Surya Anuloma Viloma Pranayama. This powerful breathing technique has been revered for centuries for its ability to boost intelligence, foster c...
ಕಪಾಲಭಾತಿ ಪ್ರಾಣಾಯಾಮ ಹೇಗೆ ಮತ್ತು ಏಕೆ ?
access_time 1707293640000 face Manjula Shashidhar Kubasad
ಕಪಾಲಭಾತಿ ಪ್ರಾಣಾಯಾಮ ಹೇಗೆ ಮತ್ತು ಏಕೆ ? In the vast ocean of yoga practices, Kapalabhati Pranayama stands out as a powerful technique for cleansing and revitalizing both the body and mind. Derived from Sanskrit, "Kapalabhati" translates to "Skull Shining Breath" - an apt description for its ability to c...
ಓಂಕಾರ್- ಸರಿಯಾದ ಉಚ್ಚಾರಣೆ, ಪ್ರಯೋಜನಗಳು
access_time 1707033540000 face Manjula Shashidhar Kubasad
ಓಂಕಾರ್- ಸರಿಯಾದ ಉಚ್ಚಾರಣೆ, ಪ್ರಯೋಜನಗಳು Unlocking the Power of Om: Pronunciation, Meaning, and Benefits Om, often spelled as "Aum," holds immense significance in various spiritual practices, particularly in Hinduism, Buddhism, and yoga. This sacred syllable is believed to encompass the essence of the un...